I agree, as I wrote to Javier, journaling helps me with this. I take notes daily about how I feel, things I do, etc, and I typically revisit them weekly and quarterly. I do this to make sure there aren't trends that go unnoticed.
I agree, as I wrote to Javier, journaling helps me with this. I take notes daily about how I feel, things I do, etc, and I typically revisit them weekly and quarterly. I do this to make sure there aren't trends that go unnoticed.
I agree, as I wrote to Javier, journaling helps me with this. I take notes daily about how I feel, things I do, etc, and I typically revisit them weekly and quarterly. I do this to make sure there aren't trends that go unnoticed.